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英语运动与健康作文篇1
when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.
so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.
i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.
after the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.
sports can bring people happiness and health.
please come here to participate in the movement!
英语运动与健康作文篇2
exercise increases the circulation of the blood.during ex-ercise a man's heart beats violently.whenever a muscle works it be-comes warm,that is,more blood goes there.the heart forces blood into the muscle as quickly as possible.exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.this makes the constitution more healthy.
physical exercise develops the muscles.many a sportsman has big arms and legs,which are better adapted to hard work.the more a mus-cle is used,the harder and larger it becomes.physical exercise increases the appetite and favours digestion.a man who takes exercise needs more food than the one who does not.the reason is that the more energy he spends the more blood he uses.new blood requires food to keep it pure.
英语运动与健康作文篇3
as the sunny sports is developing in our country, the government has paid attention to the health of the students and raised, "exercise one hour a day, keep illness away"。 so far our school life has changed a lot. now we have more time to do sport in the morning or after school. we play football, basketball, badminton and swim. they let our brains relax and make our school life more colorful. we have become more energetic. above all our study has all been improved.
let's take exercise every day. it can build up our body strength and reduce diseases.
英语运动与健康作文篇4
lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.
today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
not only do our body gets benefit from the exercise,but also the mind can get exercise.exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. exercising can help you look better, too. people who exercise burn calories and look more toned than those who don't. in fact, exercise is one of the most important parts of keeping our body at a healthy weight. when we exercise, we burn food calories as fuel. if we eats more calories than we burn, the body stores them away as fat.
we must pay attention to exercise so that we can maintain a healthy body.in order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.
英语运动与健康作文篇5
i used to be very weak and usually got sick.i usually got tired and had no interest in study .soi begain to do sports as much as possible.
i went to the physical training centre and joined in the school team.i usually play football and play volleyball in the playground.doing sports makes me feel energetic and happy.i am taller than before now.to my surprisemy grades got better and better.i do sports three times a day it is very excited for me to play table tennis with my frends .
we slso have a good time playing basketball after school.doing sports is good for our heath and our study.we should do sports as much as we can in order to keep healthy.
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